Relieve muscle tension at the base of head
Fascial stretching to help release muscle tension
Relieve neck muscle tightness with fascial stretching
Remedial/Rehab exercise-a part of the treatment
b-Stretched Queen West location, address, map
The Queen West clinic is located on Queen Street West and 2 blocks west of Bathurst St, in the West Queen West neighbourhood - Vogue Magazine’s – 2nd coolest neighbourhood in the world. The clinic is housed inside a charming historical building which was once the Queen Street United Church. (Image of outside of b-Stretched – showing the old church building)
Address:
761 Queen St. West,Toronto, ON
Hours:
- Sunday: 10:00 am - 7:00 pm
- Wednesday: 9:00 am - 9:00 pm
- Friday: 9:00 am - 2:00 pm
Tel: Tap to call (416) 901-0106
Fees
- Stretch Therapy (HST included)
- 15 mins - $40
- 30 mins - $70
- 45 mins - $90
- 60 mins - $110
-
Registered Massage Therapy + Fascial Stretch Therapy
- 30 mins - $77 plus HST
- 45 mins - $97 plus HST
- 60 mins - $117 plus HST
- 75 mins - $142 plus HST
- 90 mins - $167 plus HST
About b-Stretched Queen West
b-Stretched is a multidisciplinary clinic which offers the following therapy modalities: fascial stretch therapy, registered massage therapy, athletic therapy, physiotherapy, acupuncture treatments, chiropractic treatments, osteopathy and naturopathic medicine
Treatment modalities
Kin Sze is an RMT at the b-Stretched Queen West clinic. He provides the following:
- Fascial stretch therapy
Fascial stretch therapy is a pain-free table-based assisted stretching to help relieve tension and tightness in muscles and joints for improved mobility and function. - Massage therapy + fascial stretch therapy
Depending on the issue or intended goal during the treatment session, Kin can include blends of the following therapeutic options:
- fascial stretch therapy
- deep tissue massage or sports massage
- decompression cupping therapy
- manual lymphatic drainage, MLD
- trigger point therapy
- head massage (for headache, tension relieve)
- facial massage (for tension relieve from night time teeth grinding [bruxism])
Step Up Adelaide location, address, map
Step Up (Adelaide) location in the Toronto’s Entertainment District occupies the building on the 2nd and 3rd floors of 218 Adelaide Street West, bounded by Duncan Street and Simcoe Street, 3 blocks west of University Avenue. The clinic is easily accessible, close proximity to Osgoode and St Andrew TTC subway stations. (Image of outside of Step Up Adelaide – showing the location on the upper floors)
Address:
218 Adelaide St W #200,Toronto, ON M5H 1W7
Hours:
- Tuesday
- 8:30 am - 11:30 am
- 3:00 pm - 4:30 pm
- 8:30 pm - 9:30 pm
- Thursday
- 3:00 pm - 4:30 pm
- 8:30 pm - 9:30 pm
Tel: Tap to call (416) 300-8020
To book massage therapy with Kin Sze:
Please choose one: New client or Returning client > then select Registered Massage Therapy > choose duration of service > Kin Sze
Fees
- Registered Massage Therapy
- 30 mins - $85 plus HST
- 45 mins - $100 plus HST
- 60 mins - $125 plus HST
- 75 mins - $150 plus HST
- 90 mins - $175 plus HST
- 120 mins – $255 plus HST
- Hot Stone massage
- 30 mins - $115 plus HST
- 45 mins - $130 plus HST
- 60 mins - $160 plus HST
- 75 mins - $195 plus HST
- 90 mins - $225 plus HST
- 120 mins - $320 plus HST
About Step Up Massage & Rehab (Adelaide)
Step Up Massage & Rehab is a multidisciplinary massage and rehab clinic offers chiropractic treatment, registered massage therapy, physiotherapy, athletic therapy, osteopathic manual therapy, acupuncture treatment, naturopathic medicine, chiropody, and psychotherapy.
Treatment modalities
Kin Sze is an RMT at Step Up Massage & Rehab (Adelaide location). He provides the following:
-
Massage therapy + fascial stretch therapy
Depending on the issue or intended goal during the treatment session, Kin can include blends of the following therapeutic options:
- fascial stretch therapy
- deep tissue massage or sports massage
- decompression cupping therapy
- manual lymphatic drainage, MLD
- trigger point therapy
- head massage (for headache, tension relieve)
- facial massage (for tension relieve from night time teeth grinding [bruxism])
-
Hot stone massage
The gliding and massages of the smooth pre-heated stones onto the body and allows the heat to penetrate deep into the tissues and help to relax them.
How to book a therapy session with
Kin Sze, RMT
Appointment bookings are only available on Step Up clinic booking portal.
Click on the Book Now button above.
Swipe across to see step by step instructions
Step 1: Read the terms and then click on the Book Appointment button
Step 2a: Choose the New Client option [if this is first time booking with the clinic]. Select on Next button.
Step 2b: Choose the Returning Client option [if you are returning client]. Enter your email address. Select the Next button.
Step 3: Choose your service and duration. Kin Sze offers Registered Massage Therapy or Hot Stone Registered Massage. Then tap on Next
Step 4: Scroll down to choose your RMT - Kin Sze. Then tap on Next.
Step 5: Choose the date and time of your appointment then tap on Next button.
Step 6a: [New client] Tap on the Confirm booking button.
Step 6b: [Returning client] Choose reminder options. Tap on the Confirm booking button.
